When we eat greens we are automatically removing heat. The darker the green the more alkalizing the effect. When we alkalize the body we will notice, clearer skin, weight loss, less irritability, sounder sleep, and better digestion. This is why cancer patients will often go on juice cleanses, a way to quickly remove acid from the body. Juicing is a great way to alkalize the body but for people that work full time it can be a challenge time wise. Chlorophyll is a great alternative to juicing. Chlorophyll is simply the green pigmentation in plants. It is is filled with many health benefits and can be mixed in an 8 oz glass of water on an empty stomach.
It comes in liquid form and is a deep green color with almost no taste, but a subtle scent of seaweed. Chlorophyll is said to calm inflammation, skin rashes, candida, anemia, cleans out heavy metals, and is even being used for cancer treatment. Another great benefit of chlorophyll is that it is a natural deodorant for the body. It rids the mouth of bad breath which is a sign of bad digestion as well as fighting natural body odor. Its a way for the body to naturally get energy as well, which is why i will take it first thing in the morning. This cools the body and speeds up the metabolism for the day. Foods that are naturally rich in chlorophyll can also be added to your diet such as seaweed, leafy greens, broccoli, sprouts and asparagus. Remember when these vegetables are over cooked and turn brown the level of chlorophyl and other minerals decreases. The best solution is to eat them raw or slightly steamed for maximum benefits. Chlorophyll is is an easy and hugely beneficial addition to a healthy diet!